Pahali Pema means The Place of Wellness in Swahili. Wellness here speaks of goodness, completeness and a wholeness of body, mind and spirit.
At Pahali Pema we use massage therapy as a medium to bring You (body, mind and spirit) to that place of wellness. Drawing on techniques from massage therapy, mindfulness, Metta meditation and African spirituality, we offer a judgement-free, empowering and confidential space for you to achieve relaxation and wellness. Our sessions are tailored to your need and your journey, so you can feel free to fully immerse in the wellness experience.